Online Life Coaching Online life coaching is the process of helping individuals look at where they are at present and where they would like to be in the future and assisting them to fill the gaps in between. The the internet is used as the mode of communication. Online life coaching works by raising awareness and encouraging individuals to take full responsibility for their lives. It assists a person to rise to a certain level of their problems and go beyond their expectations. For life coaching to succeed, there is a need for commitment and much hard work on the part of both the coach and the person. The coach and the individual undergoing coaching meet online at a time that has been pre-arranged every once a week for a session. The most commonly used means of communication include the use of emails, instant messaging through Google Talk and Yahoo Messengers, and video calling. During this time, the coach will establish an issue with the client and encourage them using a series of questions in order to set goals.
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By making use of the guidance received from the coach the individual can explore several options that will assist them take a step closer to attaining their goals. When a particular client does not want to talk to the coach, e-mail coaching is used, and it is highly effective as it gives both the parties time to think before they can type questions, answers as well as thoughts. The process of online coaching is a challenging experience that requires a high standard of commitment and enthusiasm.
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Online Life Coaching Benefits An individual can talk about his or her challenges and problems with someone who will not criticize their thoughts and opinions on their own experiences. It offers you with enough privacy and room to speak up and get the best out of life coaching. If you have negative feelings and lack motivation, the coach is capable of helping you get over the limiting assumption and beliefs that might be tying you down and stopping you from moving on. It gives you enough time and space to think through your challenges and available options. An individual can use the services of a life coach to gain direction and become more focused. The coach does this by setting very practical exercises that are designed to help you identify what one would like to be, do or have. Whatever it is that you share or tell to the coach will be in total confidence. The coach will offer suggestions whenever appropriate, and thus the coaching process becomes very efficient and of benefit to the individual. Anyone that is in need of online life coaching; they can easily get access to one as there are many life coaches offering this service online.